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Breaking Out of Relapse

Steps leading out of darkness and into light.
4 likes
February 12, 2020

Have you relapsed into compulsive eating or compulsive food behaviors? This video can help you understand how you got here. It will point you toward the next right thing you can do to get back to recovery.

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Big Book Disease Fifteen Questions Isolation Literature Meditation Plan of Eating Prayer Slip Step One Tools of Recovery Trigger Twelfth Step Within Willpower

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Slight wizard taming a menacing dragon
October 24, 2022  ·  Abstinence and Recovery
Prey/Pray
Open book on desk with center pages curled into a heart and background of bookshelves.
June 25, 2019  ·  Tools
Stories From Others
Woman presenter with microphone.
April 19, 2022  ·  Abstinence and Recovery, Higher Power
An Expert’s Prayer: Help Me Be Teachable
Gifts with parachutes floating to the ground.
March 18, 2022  ·  Sponsorship
The Gifts of Sponsorship

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Overeaters Anonymous (OA) is a community of people who support each other in order to recover from compulsive eating and food behaviors. We welcome everyone who feels they have a problem with food.

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