Step Two: “The Importance of Working All Twelve Steps” Podcast Series
Mary, a compulsive overeater, hosts this workshop on OA’s Second Step, which some regard as a bridge from the powerlessness of Step One to the resolve of Step Three.
Binge Eating
Introduction / “Step Zero”: “The Importance of Working All Twelve Steps” Podcast Series
This episode explores the nature of the disease of compulsive eating and the willingness it takes to begin the recovery journey. Some refer to the state of being just before accepting the OA program as “Step Zero.”
Reflections: A Visit with OA’s Founder
Recorded in 1999 on the occasion of OA’s 40th anniversary, OA’s founder Rozanne S. shares her recollections of OA’s simple beginnings and giant strides. Listen and learn about the history of OA’s Twelve Steps, Twelve Traditions, world service, and early group conscience.
Interview with Kaitlin: Sugar Addiction, Bulimia, and Anorexia as a Teen
Kaitlin’s sugar addiction started in middle school after her parents’ divorce caused a number of stresses in her life. She later discovered bulimia and started overexercising, using laxatives, and vomiting. Today she has a new life that she once thought was impossible.
Interview with Dodie: Compulsive Eater
Before OA, food ruled Dodie’s every waking moment, even from a very early age. In college, Dodie weighed 215 pounds (97.5 kg) and felt trapped in ugliness. When she realized she had a problem with food, she found OA, and now maintains a 85-pound (38.5-kg) weight loss.
Interview with Kathleen: Binge Eater
Kathleen’s binge eating and low self-esteem made her ill and unable to hold a job. She was in the midst of bingeing and counting calories when she heard on the radio a public service announcement about Overeaters Anonymous. When she attended her first meeting, someone told her “You’re not alone anymore,” and that was enough to give her hope and start her on her recovery journey.
Interview with Beth: Perfectionism, Isolation, and Compulsive Eating
Beth learned about OA after she noticed a coworker losing weight and becoming noticeably happier. When she realized that she was out of control, she asked if she could join her coworker at a meeting. At the meeting, she was relieved to hear that OA is not a diet program and that the other OA members had problems with food that were similar to her own.
Interview with Mary: Compulsive Overeater
Mary joined OA after a visit to her mother made her significant weight gain an unavoidable topic of discussion. In OA, she was surprised to find people just like her, people who had exceptional problems with food. She was also surprised to see how serene and healthy these people were as a result of working the OA program.
WSBC 2015 Keynote Speech by Matt
Matt, a young person in OA, talks about his recovery journey and the impact that other OA members had on him as they carried the message to him through their example of taking themselves and the OA program seriously.
Episode 1: “Amazing Recovery: Passport to Unity” Podcast Series
OA invites DIVERSITY and promotes UNITY. In this episode, one member explains why she chooses to weigh and measure her food and increase her accountability, and another OA member describes Twelve Step recovery from binge eating.